Tag Archives: bicycle crunches

Workout

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I have altered my workout.

Four months ago I typed in the google search engine ‘how do i look like Daniel Craig from Casino Royale,’ and more than a million sites popped up.

I have seen improvements. I gym five days a week. I use gym as a verb.

Trainers solicit me. They did so more in the beginning.

Just remember when you’re doing ‘clean and jerks’ keep your back straight. Kay? Bad form equals you in pain.
Thank you.
Just start here?
Yes.
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