On the penultimate run of week four I averaged 8:09/miles a minute and did 3.4/miles. Finally for the first time in four weeks I felt no pain anywhere.
Monuments were nice. I was leaving the theatre and there is a vestibule that is filled with audience members validated their parking (a machine). The actors stroll by and they also say nice things to us as we leave. It’s very kind. it means a lot.
We did things on stage a little differently and got some new reactions from the audience. I’m supposed to have my long run on Monday, but that’s also opening night. It’s supposed to be 9 miles. Which seems like a very big number. I’m going to have to bring water with me… maybe that goo stuff. Ugh.