I ran 6 miles today. It was hot. It wasn’t a terrible experience, but I’m glad that my next long run is in a week from now. The mental department was a big challenge. Simply, I’m not used to running thirty minutes— not sixty.
I ran 6 miles today. It was hot. It wasn’t a terrible experience, but I’m glad that my next long run is in a week from now. The mental department was a big challenge. Simply, I’m not used to running thirty minutes— not sixty.
